Counseling

HOW CAN COUNSELING HELP ME?

Counseling offers a safe place to discuss the things that have happened or are happening in your life (without criticism or judgement), to be heard and validated, and to find solutions leading to an improved quality of life.  Counseling can help you let go of the past, adjust to the present, and help you create the future you desire.

"The first step towards getting somewhere is                                   deciding you are not going to stay where you are."

                                                                - J.P. Morgan

Individual Counseling

No matter how old we are, each of us does the best we can to deal with the stresses and changes that life brings. Sometimes, however, along life's journey, those stresses can become overwhelming leading to feelings of discouragement, anxiety, anger, and powerlessness (to name a few). We can feel "stuck" in patterns of thinking, feelings, and behaving. I believe that the counseling relationship offers hope. 

    Issues 

 

Trauma: Past or Present​

Divorce & Visitation

Relocation

   Deployment and Return & Reunion

Infertility

Chronic Pain & Illness

Caretaker Stress

Grief & Loss

Employment Problems

Parenting & Behavioral Concerns

Academic & School Problems

Home Schooling

Single Parenting

Couples Counseling

Relationships are challenging, period.  It takes work to be able to find that balance between individuality and couplehood amid other responsibities like worklife, kids, finances, obligations, etc.  Communication and connection are the key to building more fulfilling relationships. Learning how to do that, and having support through that process is what counseling can provide.

    Issues 

 

Infidelity

Loss of Connection/Intimacy

Adjustment to Life Change

   Deployment and Return & Reunion

Infertility

Parenting Challenges

Step-Family Issues

Trauma